Women’s Health South Africa – September 2011
English | 170 pages | HQ PDF | 139,3 Mb

The trusted source of information for women who want to be fitter, healthier and happier than ever. The magazine includes well-researched health features, results-oriented fitness and nutrition tips, down-to-earth fashion and beauty coverage and relevant advice on sex and relationships. There is no magazine in South Africa that speaks to women the way they speak to each other, and by the time readers put the magazine down, they’ll feel like they’ve just had a conversation – and a few laughs – with their best friend.

Men’s Health – September 2011 (US)
English | HQ PDF | 196 pages | 153 Mb

Men’s Health, the world’s largest men’s magazine, is an essential read for individuals who want to look, feel and live better. Professionals and experts from diverse fields of psychology, fitness, fashion and health team up with journalists to give you interesting features on the issues that matter most to men of all ages. Men’s Health is loaded with complete instructions for mastering the world’s greatest exercises and trusted, informative tips on how to cook healthier. You’ll find advice on careers and lifestyle along with fashion tips and easy-to-make recipes that will inspire you to live better. Weight loss advice comes in the form of articles like “Eat This, Not That!” and tips on how to transform traditional recipes into power-packed, healthy meals. With research-based articles filed into sections including “Health,” “Sex & Relationships,” “Nutrition,” “Fitness,” and “Guy Knowledge,” Men’s Health is your go-to guide for all of your important questions and concerns.